• 039: Self-Compassion and Confidence with Jackie Gartman

  • 2019/11/10
  • 再生時間： 56 分
  • ポッドキャスト

039: Self-Compassion and Confidence with Jackie Gartman

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  • サマリー

  • In this episode we are talking with Master Certified Confidence Coach, Jackie Gartman.  We cover perfectionism, confidence vs. competence, and teaching our children self-compassion through the example we set.

    We also discussed:

    • Calming the negative voices in our head (lizard brain)
    • Self-promotion as women business owners
    • Jackie's Confidence Quiz

    Join us as Jackie shares her tips and strategies for blocking limiting beliefs and boosting our personal and professional confidence.  Want to learn more?  You can find Jackie on her website.
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あらすじ・解説

In this episode we are talking with Master Certified Confidence Coach, Jackie Gartman.  We cover perfectionism, confidence vs. competence, and teaching our children self-compassion through the example we set.

We also discussed:

  • Calming the negative voices in our head (lizard brain)
  • Self-promotion as women business owners
  • Jackie's Confidence Quiz

Join us as Jackie shares her tips and strategies for blocking limiting beliefs and boosting our personal and professional confidence.  Want to learn more?  You can find Jackie on her website.
続きを読む 一部表示

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