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サマリー
あらすじ・解説
Marisa starts with a focus on self-reflection and emotional maturity, encouraging participants to journal about their self-comparisons and motivations.
Marisa then transitions into guided visualization and breathing exercises aimed at personal growth, self-discovery, and emotional healing.
She guides participants through a healing process for various chakras, emphasizing breath and energy centers. The conversation also explores the concept of the light body and the importance of embracing one's inner light.
#SelfDiscovery #PersonalGrowth #Visualization #BreathingTechniques #ChakraHealing