『1: Introduction to Diabetes Champion Podcast: Empowering and Inspiring People Living with Diabetes』のカバーアート

1: Introduction to Diabetes Champion Podcast: Empowering and Inspiring People Living with Diabetes

1: Introduction to Diabetes Champion Podcast: Empowering and Inspiring People Living with Diabetes

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 Welcome to the first episode of the "Diabetes Champion" podcast! On this episode, we'll be introducing you to the host, Andy Jensen, and the mission of the podcast. Andy is a Type 1.5 diabetic who has successfully managed to lower his A1C from 9.2 to 5.4 by following a whole foods plant-based diet. He shares his own personal story and the techniques and strategies he used, as well as the challenges and obstacles he faced along the way. The purpose of this podcast is to empower and inspire people living with diabetes by providing them with the tools and knowledge they need to take control of their health. We'll be discussing everything related to diabetes management, from nutrition and exercise to mental health and stress management. Our focus is on a whole foods plant-based diet, but our tips and advice will be useful for anyone looking to improve their overall health. In this first episode, you'll get to know Andy and his story and learn more about the vision and goals of the podcast. So tune in and join us on this journey to better health and take control of diabetes. And remember to follow the show and share it with your friends, let's spread the word about how we can live healthy with diabetes.

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