• 10 Easy Ways to Make Yourself Happier

  • 2020/10/07
  • 再生時間： 12 分
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10 Easy Ways to Make Yourself Happier

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  • Chocolate shop owner and nutritionist Julie Nygard (The Chocolate Therapist) shares 10 easy ways to make yourself happier. Depression is at an all time high during the pandemic, but there are simple things you can do to change your brain chemistry to naturally stay happier. Julie is also the author of The Chocolate Therapist and The Last Damn Diet, and has given a TEDx presentation on the health benefits of chocolate. 

    Buy Julie’s book The Chocolate Therapist  here or e-book Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing here.

     

    NEW in 2023! Do something fun and profitable! I've been teaching chocolate and wine pairing classes for more than 18 years, and now I'm sharing EVERYTHING I've learned in this new online class. You can earn the cost of the class back on your first 1-2 events. Save $300 with coupon code CHOCOLATE300 All details here: https://bit.ly/3HQ0mVD 
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あらすじ・解説

Chocolate shop owner and nutritionist Julie Nygard (The Chocolate Therapist) shares 10 easy ways to make yourself happier. Depression is at an all time high during the pandemic, but there are simple things you can do to change your brain chemistry to naturally stay happier. Julie is also the author of The Chocolate Therapist and The Last Damn Diet, and has given a TEDx presentation on the health benefits of chocolate. 

Buy Julie’s book The Chocolate Therapist  here or e-book Dare to Pair: The Ultimate Guide to Chocolate & Wine Pairing here.

 

NEW in 2023! Do something fun and profitable! I've been teaching chocolate and wine pairing classes for more than 18 years, and now I'm sharing EVERYTHING I've learned in this new online class. You can earn the cost of the class back on your first 1-2 events. Save $300 with coupon code CHOCOLATE300 All details here: https://bit.ly/3HQ0mVD 
続きを読む 一部表示

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