• 10 Minute Body Scan Meditation

  • 2023/07/19
  • 再生時間： 12 分
  • ポッドキャスト

10 Minute Body Scan Meditation

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • A body scan meditation is a practice that involves systematically directing attention to different parts of the body, bringing awareness and relaxation to each area. By gently exploring sensations and releasing tension, this meditation promotes a deep sense of embodiment and fosters a harmonious connection between the mind and body.
    続きを読む 一部表示

あらすじ・解説

A body scan meditation is a practice that involves systematically directing attention to different parts of the body, bringing awareness and relaxation to each area. By gently exploring sensations and releasing tension, this meditation promotes a deep sense of embodiment and fosters a harmonious connection between the mind and body.
続きを読む 一部表示

10 Minute Body Scan Meditationに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。