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10. Misty Cooper: Training insights from a Route 66 Marathon veteran
- 2024/11/14
- 再生時間： 45 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Route 66 Marathon Ambassadors Podcast, Kevin Green sits down with Misty Cooper, a dedicated Route 66 Marathon ambassador who has completed the race 10 times and is preparing for her next big goal: a PR under 4:40.
Misty shares insights from her running journey, including the benefits of training on hills, the importance of balancing hard work with enjoyment and how podcasts and community support have enriched her approach to training. She also talks about her inspiration from local runners and the impact of training with a local ultra-runner.
Whether you're looking to improve your own training or simply enjoy a great running story, Misty’s experience offers motivation and practical advice. And don't forget, you can use her code MISTY66 to save on your Route 66 Marathon registration!