• #10 Phil Kivell: Unlocking the Power of Calisthenics

  • 2024/09/03
  • 再生時間： 1 時間 7 分
  • ポッドキャスト

#10 Phil Kivell: Unlocking the Power of Calisthenics

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    In this episode, Mark sits down with Phil Kivell, the passionate founder of Warrington's only calisthenics gym, Body Project. Phil shares his journey from a childhood to becoming a leader in the calisthenics community, and how his gym is transforming lives through the art of bodyweight training. We dive deep into the philosophy of calisthenics, its incredible benefits for all fitness levels, and why it's never too late to start your fitness journey. Whether you're dealing with injuries, looking for a new challenge, or simply want to feel empowered, this episode is packed with insights and inspiration. Tune in to discover how calisthenics can help you build strength, confidence, and a healthier lifestyle.













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In this episode, Mark sits down with Phil Kivell, the passionate founder of Warrington's only calisthenics gym, Body Project. Phil shares his journey from a childhood to becoming a leader in the calisthenics community, and how his gym is transforming lives through the art of bodyweight training. We dive deep into the philosophy of calisthenics, its incredible benefits for all fitness levels, and why it's never too late to start your fitness journey. Whether you're dealing with injuries, looking for a new challenge, or simply want to feel empowered, this episode is packed with insights and inspiration. Tune in to discover how calisthenics can help you build strength, confidence, and a healthier lifestyle.













Support the show

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