My guest is Leon Cardoso, a north London based sports advertising executive, father of 2, a follower of mindfulness, with a deep passion for collecting records and music lover in general.

Playlist:

1.⁠ Jackie Wilson – Reet Petite

2.⁠ ⁠Bod Dylan – One of Us Must Know (sooner or later)

3.⁠ Alton Ellis – You’ve Made Me So Very Happy

4.⁠ ⁠Paul McCartney & Wings – Band on the Run

5.⁠ Bob Marley & the Wailers – Duppy Conqueror

6.⁠ ⁠TLC - Creep

7.⁠ The Notorious BIG – Long Kiss Goodnight

8.⁠ ⁠⁠Hot Chip – Over and Over

9.⁠ The Chieftains, Sinead O’Connor – The Foggy Dew

10.⁠ ⁠Big Thief – Cattails

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My guest is transformational coach and business strategist Lauren Hallam. She also facilitates experiences and retreats around the globe, bringing together other coaches, teachers and practitioners who share her vision.

1.⁠ ⁠Culture Club - Karma Chameleon

2.⁠ Mozart - ⁠Eine Kleine Nachtmusik

3.⁠ John Denver - ⁠Take me home, Country Roads

4.⁠ Whitney Houston - ⁠I Will Always Love You

5.⁠ Live - ⁠Lightning Crashes

6.⁠ Macy Gray - ⁠I Try

7.⁠ ⁠Kaskade - Be Still

8.⁠ Johann Pachelbel - ⁠ Canon in D Major

9.⁠ ⁠Mike Posner - Be as You Are

10.⁠ Imagine Dragons - ⁠Whatever it takes

Playlist: Click here

Website: Click here

My guest is leadership and business coach Clara Vincenc-Cismaru. Clara helps people win their pivotal moments, those hardest in-between moments where… you’re no longer who you were, but not yet sure who you’re becoming. Passionate about neuroscience, she's combining mindset with business. She's a proud mother of a girl who she likes to call her best coach.

Clara's tracklist: click here

Where to find Clara:

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