Hello, Friend -- welcome to the 100% Healing Podcast. Join us on the journey of forgetting to remembering who we truly are within the gift of chronic illness.

This episode we connected with Jeannie Kulwin, a Stress, Chronic Pain + Breathwork Coach from LA. Her life completely changed after listening to a podcast about this topic, and maybe yours will too!

She used to be a burnt-out teacher who - across nearly 2 decades - searched for healing from fibromyalgia, chronic fatigue, anxiety, depression & digestion issues before fully recovering her health with a Mind-Body approach.

Join us for this Empowering and Inspiring episode to learn about:

• Jeannie’s story of Full Recovery after years of suffering
• How Stress & Fear creates misfiring & wirings in the brain that can lead to chronic Mystery Symptoms & Pain
• The concept of Neuroplastic Pain & research-backed ways to Heal
• Learning the Language of the Body to offer inner Safety and Self-Compassion
• How the Mind-Body approach can be supportive for those with chronic Medical Conditions (e.g., Autoimmunity, Cancer)

Thank you for being in our community as we explore what it means to be in the process of 100% healing. You are unconditionally loved and we are so glad that you're here.

Instagram: @jeanniekulwincoaching

Mind Body Books: The Great Pain Deception, Stephen Ozanich; The Way Out, Alan Gordon

Hello, Friend -- welcome to the 100% Healing Podcast. Join us on the journey of forgetting to remembering who we truly are within the gift of chronic illness.

Have you ever wondered what it means to be “Highly Sensitive”? Believe it or not, this isn’t an insult but a SUPER-Power.

“Sensitive” (Amazon Best Book of the Year) by Jenn Granneman is a Game-Changer! Jenn has been featured in the NY Times, BBC, Washington Post (the list goes on and on!).

Join our conversation where we unpack

• what it means to be Sensitive (or Highly Sensitive Person/HSP)
• research showing this trait is affiliated with Super-Growth
• specific GIFTS of Sensitivity
• caring for the nervous system as a Sensitive being
• How to counteract shame/stigma & fully embrace your strengths
• Our experiences with Sensitivity and Chronic Illness

Join us in the Sensitive Revolution! If you love this episode as much as we do, please share it.

Thank you for being in our community as we explore what it means to be in the process of 100% healing. You are unconditionally loved and we are so glad that you're here.

Find Jenn here:

https://introvertdear.com/about-introvert-dear/

On Instagram: @jenngranneman

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who we truly are within the gift of chronic illness.

2024 is BIG, y’all -- Can you feel it? 

No matter where you are in your journey, we are here to remind you that it’s time to bring your full Self forward and You are Ready!

Join us as we unpack the wild ride & wisdom gained through embodying our sacred words of the year from 2023 (Courage and Joy) and share intentions & intuitions for this BIG year 2024 with our new words (Freedom and Gratitude).

This episode we dig into:

-Spiritual Transformation & Power of Choice

-Radical Honesty (It’s ok to look!)

-Creating Light-filled experiences within Illness/Grief/Darkness

-Authenticity as a Relational, Physical and Spiritual healing tool

-Freedom in Spirit even when the body is struggling

-Letting go of Noise, finding your Voice and Unique Song

-Cultivating Love & Beauty despite worldwide challenges

Thank you for joining us today as we continue to explore what it means to be in the process of 100% healing. You are loved unconditionally and we are so very glad that you're here. 

Beth & Desiree