In this milestone episode of Manders Mindset, Amanda Russo takes a backseat as special guest host J.R. Sparrow from West Virginia Uncommonplace dives deep into Amanda’s personal story, professional growth, and reflections on her journey to 100 episodes. This conversation explores Amanda’s roots, the challenges she’s faced, and the transformative moments that shaped her podcasting path and beyond. From intimate family memories to powerful lessons learned through breathwork and life’s unexpected turns, this is Amanda like you’ve never heard her before.

In This Episode, You’ll Uncover:

• The heartfelt story of Amanda’s relationship with her grandma and the life lessons she carries to this day.
• A candid look into Amanda’s personal struggles, from overcoming body image issues to navigating toxic relationships.
• The origin of Manders Mindset and how a single piece of advice sparked a podcast that’s inspired countless listeners.
• Amanda’s journey into Breathwork facilitation and her vision for making it accessible to everyone.
• Reflections on the milestones and missteps that have defined her podcasting journey, including her first podcasting conferences.
• An introduction to Amanda’s new podcast, Breathwork Magic, and how it complements her original show.
• J.R.’s signature 2020 Questions, uncovering Amanda’s values, quirks, and goals for the future.

Timeline Summary:

• [2:45] – Introducing Amanda Russo: Who is she beyond the titles and accolades?
• [10:12] – The wisdom of Meme: Lessons from Amanda’s grandmother on kindness and judgment.
• [25:30] – Breaking free: Amanda opens up about overcoming toxic relationships and reclaiming her health.
• [38:15] – Behind the mic: The birth of Manders Mindset and Amanda’s journey into podcasting.
• [55:10] – Breathwork magic: Amanda’s passion for Breathwork and her commitment to accessibility.
• [1:10:45] – Reflections on growth: Lessons from 100 episodes and her hopes for the next 100.
• [1:25:30] – J.R.’s 2020 Questions: Amanda’s values, legacy, and what drives her to keep going.

Connect with Amanda and her Resources:

• Follow Amanda on Instagram: @thebreathinggoddess
• Explore Amanda’s new podcast: Breathwork Magic (Available on all major platforms or you can listen on Apple!)
• Join Mindful Mindset Mondays: Pay-what-you-can virtual Breathwork sessions on Eventbrite: Register Here
• Join the Manders Mindset Facebook Community HERE!
• Follow Manders Mindset on Instagram HERE!

Closing Thoughts:
Episode 100 celebrates a journey of resilience, self-discovery, and transformation. If this episode resonated with you, don’t forget to follow, rate, and review Manders Mindset. Share it with friends who could use a little inspiration, and stay tuned for the next chapter in Amanda’s story.

Thank you for being part of this incredible journey!