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102. A Former Athlete's Evolution To A Sustainable Diet With Michael Kummer
- 2022/05/02
- 再生時間: 47 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome back to another episode of Hunger Hunt Feast! In today’s episode, Zane interviews Former Professional Australian sprinter and optimal health enthusiast, Michael Kummer.
While Michael was professionally competing, he was struggling behind the scenes with IBS. It didn’t take long for him to realize optimal health must be more than just physical fitness.
Through a series of events, Michael found himself on the journey of experimenting with diets to find the best fuel to reach new levels of health for him and his family.
Listen in to hear their conversation about Michael’s journey to the US to find work, how he found an Animal-Based Diet the most sustainable option, practical tips on how to lead your family in animal-based living, and more!
Guest Links:
- https://www.youtube.com/c/MichaelKummer
- https://michaelkummer.com
Zane's Links:
Get organic keto meals delivered to your door!!
https://trifectanutrition.llbyf9.net/zane
ReLyte Electrolytes by Redmond Real Salt
https://shop.redmond.life?afmc=Zane
Follow me on Instagram: https://www.instagram.com/zanegriggsfitness
QUICK EPISODE SUMMARY
- Get to know Michael Kummer
- What led Michael to animal-based living
- How Michael teaches his kids about nutrition and balance
- Why leading by example is the best way to parent
- Understanding how diet affects your performance
- How Michael is helping others with health
- Common misconceptions about eating liver
- Optimal health is not just about appearance