✨The Perinatal Podcast – 104: Embrace. Adapt, & Thrive: Navigating Neurodivergence as a Busy Professional with Christina Gray✨Christina Gray is a high-performing real estate professional, designer, and creative problem solver who also happens to live with ADHD—a trait she was diagnosed with in first grade and has spent her life understanding, embracing, and using to her advantage. Raised in a household where ADHD was never treated as a deficit but rather a different way of thinking, Christina grew up seeing her neurodivergence as a strength.In her fast-paced career in real estate, Christina wears many hats: agent, designer, home stager, marketing strategist, consultant, and sometimes even therapist. Her ADHD allows her to thrive in environments where she can multitask, stay on her feet, and engage with new challenges daily. But it hasn't always been easy—she’s spent years developing systems to stay organized, motivated, and grounded in the midst of mental chaos.Christina now regularly finds herself supporting others—friends, clients, and colleagues—who are navigating their own ADHD journeys, whether diagnosed or not. She believes in giving people permission to adapt their lives to fit their brains, not the other way around.Outside of her professional world, Christina is a proud rescue mom to two dogs and a cat, active in local animal rescue and TNR (which I had to google, it’s trap-neuter-release for stray cats, love that) efforts. She’s a foodie at heart, loves to travel, and starts every day with a solid cup of coffee (not a morning person—she’s tried). One of her favorite daily rituals is walking with her husband and dogs, unplugged from tech, reconnected to each other.Welcome back to The Perinatal Podcast!Find the FREE Navigating ADHD Mini Workbook here!https://subscribepage.io/ADHDMiniWorkbookFind Christina!Website: https://www.graypropertygrp.com/Instagram: https://www.instagram.com/realestatewithchristina/Thank you to today's show sponsors!Essenther: https://us.essenther.com/AMPLIFYWELLNESSWITHMEG Promo Code: AMPLIFYWELLNESSWITHMEGMomanda: https://us.momanda.cc/?dt_id=39578 Promo Code - PERINATAL Needed: https://thisisneeded.com/?utm_channel=Needed%20-%20Creator&irpid=4545739&irmpname=meg%40megdukelcsw.com&iradid=1770238&irgwc=1&utm_source=creator&utm_medium=4665719&utm_campaign=1654615&icid=XgjX7YUz7xyKUt1VqHVEd3AXUksxaM2IKTb5V00 Promo Code - PERINATALPODCAST Muse: https://choosemuse.com/pages/muse-2-offers?utm_source=4739&utm_medium=Affiliate&cppid=4739&cpclid=6ead105f2fb2454a87218286b4b5636f&utm_campaign=Amplify%20Wellness%20Coaching&utm_content= Promo Code - AMPLIFY WELLNESSThanks so much for joining me for this episode of The Perinatal Podcast. I’d love for you to write a review of my show on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at ⁠⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠⁠ or ⁠⁠https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠⁠.Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.