• 105 Getting Back on the Horse | Bart Anestin

  • 2024/08/19
  • 再生時間: 17 分
  • ポッドキャスト

105 Getting Back on the Horse | Bart Anestin

  • サマリー

  • The reality of burnout and its impact on creativity and momentum. Personal and business struggles that led to a significant slowdown. Practical steps and strategies I'm using to regain momentum and efficiency. The importance of discipline, self-compassion, and keeping a positive outlook. Burnout can be overwhelming, but with the right mindset and tools, we can navigate through it. I hope my journey and insights can help you if you're facing similar challenges. *Key Takeaways:* 1. *Acknowledge Burnout:* Understand and admit when you're in deep waters. 2. *Rely on Discipline:* Use the systems and processes you have in place to keep moving. 3. *Self-Compassion:* Be kind to yourself and take small, manageable steps. 4. *Perspective Shift:* Ask yourself what someone who loves themselves or an experienced person would do in your situation. 5. *Focus on Efficiency:* Identify and address inefficiencies in your workflow and pipeline. Remember, everything is cyclical, and this too shall pass. Let's get up, get dressed, and get to work. 💪 If you found this video helpful, please like, comment, and subscribe for more content. Your support means the world to me! *Follow MoreLife Podcast:* [Website] (Coming Soon) [Instagram] @morelifepodcast [Facebook] @themorelifepodcast

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あらすじ・解説

The reality of burnout and its impact on creativity and momentum. Personal and business struggles that led to a significant slowdown. Practical steps and strategies I'm using to regain momentum and efficiency. The importance of discipline, self-compassion, and keeping a positive outlook. Burnout can be overwhelming, but with the right mindset and tools, we can navigate through it. I hope my journey and insights can help you if you're facing similar challenges. *Key Takeaways:* 1. *Acknowledge Burnout:* Understand and admit when you're in deep waters. 2. *Rely on Discipline:* Use the systems and processes you have in place to keep moving. 3. *Self-Compassion:* Be kind to yourself and take small, manageable steps. 4. *Perspective Shift:* Ask yourself what someone who loves themselves or an experienced person would do in your situation. 5. *Focus on Efficiency:* Identify and address inefficiencies in your workflow and pipeline. Remember, everything is cyclical, and this too shall pass. Let's get up, get dressed, and get to work. 💪 If you found this video helpful, please like, comment, and subscribe for more content. Your support means the world to me! *Follow MoreLife Podcast:* [Website] (Coming Soon) [Instagram] @morelifepodcast [Facebook] @themorelifepodcast

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