• # 11 – How to do superset training and why supersets workouts for fat loss and muscle tone?

  • 2019/07/09
  • 再生時間： 21 分
  • ポッドキャスト

# 11 – How to do superset training and why supersets workouts for fat loss and muscle tone?

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  • In this episode we will look at what superset training is, the benefits of superset training for your workouts and how you can use supersets for fat loss and muscle tone.

    Let's get stuck in!
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あらすじ・解説

In this episode we will look at what superset training is, the benefits of superset training for your workouts and how you can use supersets for fat loss and muscle tone.

Let's get stuck in!
続きを読む 一部表示

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