• 11. Exercise Progression VS Exercise Sequence

  • 2023/11/12
  • 再生時間: 7 分
  • ポッドキャスト

11. Exercise Progression VS Exercise Sequence

  • サマリー

  • What is progression?  What does sequence mean? 
    When I first started I found these concepts very confusing! 
    This knowledge will bring intention to your exercise delivery and precision to your class structure. 

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あらすじ・解説

What is progression?  What does sequence mean? 
When I first started I found these concepts very confusing! 
This knowledge will bring intention to your exercise delivery and precision to your class structure. 

11. Exercise Progression VS Exercise Sequenceに寄せられたリスナーの声

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