We go into Annalisa's immigrant story in this episode. Her move at 3 years old from Guyana to New Jersey and how her "abandonment issues" came to be.  Lana and Annalisa talk about how time is cyclical, and how all of the "looking back" can fu@K with your neck! The importance of leading life with an open heart despite all of the pain and what form of therapy was the most effective for both Lana and Annalisa. Lana references her Tantra teachers and the 10+ years of training she's done with them as well as yet another Tony Robbins name drop. Yep. Again. Every episode folks! Enjoy! 

Moments:

25:54   "All of this looking back is fu@king with your neck."

26:34  Dr. Kais Faddah

29:04  https://www.TantraNova.com/

30:39   Freddy Weaver III

34:01 We are all just big babies - Ian-Michael Hébert 

35:00 NLP

36:46 The 2mm Rule

37:00 Lead with an open heart

39:10 Free therapy

39:56 Annalisa's childhood dream

41:56 90's "Girl Party" playlist

44:50 Don't walk away 

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 Lana Shay and Annalisa Raghunandan, two 30-somethings, united by chance in the jungle of Southern Costa Rica, connect during one of life’s greatest transitions, dismantling what was, moving courageously forward and building an outstanding version of what’s to come. Lana and Annalisa get raw and real in every episode, bringing you unfiltered conversations about divorce that most only have in private. 

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