
11: Herbalism, Beekeeping & Earth-Centered Healing with Courtney Cosgriff
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このコンテンツについて
Courtney’s journey into herbalism began after surviving two near-death experiences, one of which involved a wasp sting to the eye. Through a series of synchronicities, she was led to beekeeping, bee shamanism, and the study of plant medicine, ultimately discovering the profound ways that nature supports healing.
In this episode, we discuss:
- How beekeeping led Courtney to herbalism and natural medicine
- The ancient practice of apitherapy (healing with honey, venom & propolis)
- Herbs for stress, anxiety, and hormone balance
- Why emotional healing is key to physical well-being
- Simple ways to reconnect with nature—even in a city
- How herbalism can help working moms & busy professionals find balance
Episode Highlights
- [01:45] Introducing Courtney Cosgriff & Honey Bee Herbals
- [05:30] How beekeeping led Courtney to herbalism
- [09:15] What is apitherapy? Healing with bee medicine
- [14:00] Herbalism vs. Western medicine—what’s the difference?
- [18:40] Herbal support for stress, anxiety, and women’s health
- [24:55] The connection between emotional & physical health
- [32:10] How to reconnect with nature (even if you live in a city)
- [38:45] Beekeeping 101 & natural beekeeping practices
- [45:30] Courtney’s work with clients & how to integrate herbal medicine into daily life
- [50:00] Final thoughts & where to find Courtney
- Website: HoneyBeeHerbals.com
- Instagram: @honeybeeherbals
- Book a consultation for herbal support, beekeeping mentorship, or a plant walk on her website
- Follow me on Instagram: @theplantedyogi
- Visit: ThePlantedYogi.com