The burnout epidemic is real. Ellen Duffy-Lueb knows this firsthand - at just 31, she found herself at home, burned out and depleted. That turning point sparked an intensive personal growth journey, ultimately leading her to become a Holistic Burnout (Prevention) Coach and founder of Reclaim Your Control. She developed her signature 5-step FOCUS framework to help (mainly) women reclaim control of their time and energy - because waiting for someone else to rescue us isn’t the answer.

Through her 7-week program Never (Again) in Burnout, Ellen offers individual online coaching that empowers women to find sustainable balance - body, mind, and soul.

https://www.linkedin.com/in/ellen-duffy-lueb-3482589

https://www.instagram.com/ellen_reclaimyourcontrol

https://www.facebook.com/ellenreclaimyourcontrol

www.reclaimyourcontrol.com (live end of April)

Cody's content:

https://linktr.ee/cjones803

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