In this episode of Every Moment is Sacred, host Rain Elizabeth Stickney engages in a heartfelt conversation with psychotherapist Jessica Engel. They discuss the intricate dynamics of relationships involving narcissists, including how to spot narcissistic traits and the impact on children of narcissists.

Jessica offers insights into mindful dating practices and effective strategies for managing relationships with narcissists, emphasizing the power of storytelling and emotional healing. Rain and Jessica also touch on the importance of pacing and emotional maturity in fostering healthy relationships.

~~~~~

00:00 Introduction to Every Moment is Sacred

00:42 Introducing Jessica Engel

00:55 Jessica's Background and Expertise

01:55 Highlighting Jessica's Work

05:45 Starting the Conversation with Jessica

05:51 Reconnecting After Years

07:00 Gratitude and Relationship Focus

07:58 Jessica's Specialization in Relationships

11:35 Discussing Narcissism

13:49 Understanding Gaslighting

15:13 Narcissism in Relationships

22:01 Expressive Arts and Healing

23:24 Covert vs. Overt Narcissism

25:10 Spotting a Narcissist

29:12 Narcissism and Dating

34:10 Recognizing Red Flags in Relationships

35:27 The Importance of Pausing and Pacing

37:19 Navigating Fast-Paced Relationships

39:16 Mindfulness and Emotional Maturity

41:25 Understanding Narcissistic Behavior

46:35 Managing Relationships with Narcissists

54:16 Healing from Narcissistic Relationships

01:00:18 Building Healthy Relationships Post-Trauma

01:03:08 Final Thoughts and Reflections

Connect with Jessica:

relationshipcenter.com

I Love You, Too (podcast)

Follow Rain on Instagram:

@picture_of_presence

~~~~~

Thanks to my wonderful sound editor, Ferrara. She can be contacted at enantiodromia23@gmail.com.

I am also grateful for my amazing website designer, Abby Kojola at kojolapower.com.

Deep appreciation goes out to my late mother & very much alive stepfather who collaborated on and performed the outro music. Check out the album, My Oh My, for the full song, May Your Dreams Draw You Gently.

Thank you for your presence! xoxox

P.S. Leave a voice message about narcissism. Your words could be shared on a future episode!