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118. The Comparison Trap: Why You’re Enough (Even When It Doesn’t Feel Like It)
- 2024/10/30
- 再生時間: 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
Ever feel like you’re almost satisfied with where you are… until you see what someone else is doing? Yep, we’re talking about that all-too-familiar “compare and despair” spiral. It sneaks up fast, doesn’t it? One minute you’re fine, and the next, you’re questioning your entire life because someone else posted yet another picture-perfect vacation or landed another promotion. Sound familiar?
In this episode, Pamela digs deep into that relentless comparison game that leaves so many of us feeling like we’re forever falling short. But here’s the twist: what if everything you’re feeling is just a trick your mind is playing on you? Today, Pamela shares an unexpected insight that flips the script on comparison and reveals why chasing someone else’s version of “success” keeps you stuck in self-doubt.
Here’s what we’re unpacking:
Why Comparison is a Trap – Find out why measuring your behind-the-scenes against someone else’s highlight reel will always leave you feeling less-than.
An Unexpected Insight – Pamela shares a surprising mindset shift that can instantly pull you out of that comparison spiral and put the focus back on your journey.
A Powerful Question – Next time you catch yourself comparing, ask this one question to ground yourself in what’s actually going right in your life.
A Practical Exercise – A simple but impactful exercise to remind you of your progress and help you break free from that constant need to measure up.
Ready to stop chasing someone else’s path and start owning yours? Hit play to discover how to leave comparison behind and finally feel like you’re enough.
How to Connect With Pamela:
Website
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About the host:
Hi, friend! My name is Pamela Hughes and I’m a former talk show host turned life coach. After 20 years in the news business, I walked away from what people thought I should do and I did what I wanted to do … coach people who are stuck like I was and help them find relief, awareness and control within themselves.
This was no easy task and I’m not here telling you it was. I had to take full responsibility for where my life was and then decide where I wanted it to go. It was time to stop complaining about my situation and do something about it. I had to stop looking for others to validate me and start having my own back. This required looking inside myself for the answers instead of looking outside myself.
I told you it wasn’t easy … but I wouldn’t change one thing about my journey because it led me right here to you reading about it, maybe identifying with aspects of it and hopefully being inspired to get UNSTUCK.