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サマリー
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あらすじ・解説
In this episode, Craig talks about how he lives with depression day to day, covering things like:
- a bit of a look back to his experience of depression,
- how he learned to cope with depression and depressive episodes,
- some of his recent experiences where some of those feelings resurfaced a little.
Please enjoy, and if you do, leave a rating and review on Apple Podcasts, Spotify or wherever you listen to your podcasts.
If you want to see more of Craig, day to day:
- Follow him on Instagram: @thisiscraigsmith and @lifeischangepodcast
- Follow and Like his Facebook page: Thisiscraigsmith Life Coaching
- Join his email list
- Check out his website
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