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Have you been through something so life-altering that your passion is to now live as authentic & true to yourself as possible? If so, you are going to love this week's guest, Sydney Decker. Sydney had been experiencing depression, anxiety, agoraphobia and also turbulent thoughts similar to her dad, well before he tragically took his own when she was just 20 years old. It was this event that became the catalyst for unbelievable and heart-warming change in her life. Yet, it wasn't an easy path... Sydney, like all of us had to first come to terms with her shadow-self - the parts we like to keep hidden, even from ourselves... Our inner demons. Sydney takes us through the experience of being so finely connected with her dad that after his death she picks up the healing that he led her to but couldn't do for himself... which is what breaks her heart open. We delve into that, Ayurveda, the inner child, shadow work, and her book, Cleanse Your Energy. This is a powerful and enlightening episode! Sydney's Bio Sydney Decker is a brilliant and passionate Ayurveda Health Counselor, Intuitive Healer, and Lightworker. Dedicated to empowering and uplifting women, Sydney's divine purpose is to guide others towards embracing their truth and living a life of body positivity and emotional well-being. With her profound understanding of the mind-body connection, Sydney supports women in releasing emotional and mental weight that may be holding them back from experiencing true joy. Through her intuitive healing practices, she helps her clients uncover their authentic selves and step into their full power. Sydney's journey into the world of Ayurveda and intuitive healing began early in life when she realized her innate ability to perceive and assist others in their healing processes. Inspired by her own challenges with body image, Sydney became determined to transform her own relationship with her mind & body and help others do the same. As an accomplished Ayurveda Health Counselor, Sydney expertly combines the ancient wisdom of Ayurveda with her intuitive healing gifts. She offers personalized solutions that address not only physical well-being but also emotional, mental, and spiritual balance. Her clients find solace in her compassionate and non-judgmental approach as she gently guides them towards self-acceptance and body positivity. Sydney's work goes beyond traditional healing methods by incorporating her intuitive insights as a Lightworker. Her ability to tap into the universal energy allows her to offer unique and tailored guidance to her clients. She provides a safe space where women can explore their truth and unlock their untapped potential. Sydney Decker's mission is clear—to create a world where women feel empowered, liberated, and confident in their own bodies. With her unwavering commitment to helping others, Sydney shines as a beacon of light and hope for all those seeking to embrace their true selves. She is also a Podcast Host and Author of Cleanse Your Energy now available on Amazon. Quote: "Once you start to get in tune with being thankful and grateful, even for the negative, horrible things, they shift and they change, too." ~ Sydney Decker Resources: Sydney's links: Website: www.innerelementwellness.com IG: @innerelementwellness, @sydderella 5 Day Mini-Gratitude Course: www.innerelementwellness.com Cleanse Your Energy Book: https://www.amazon.com/Cleanse-Your-Energy-Practical-Hygiene/dp/B0C91RTZTD/ref=sr_1_1?crid=V29WQG98OXY5&keywords=Cleanse+Your+Energy&qid=1690381772&sprefix=cleanse+your+energy%2Caps%2C338&sr=8-1 Cleanse Your Energy Journal: https://www.amazon.com/Cleanse-Your-Energy-Journal-Transform/dp/B0CMY5SJ7S/ref=sr_1_1?crid=19VVZMM3R3C9F&keywords=cleanse+your+energy+journal&qid=1703183243&sprefix=Cleanse+Your+Energy+j%2Caps%2C377&sr=8-1 Follow me on: Email: thebeautifulsideofgrief@gmail.com Instagram: https://instagram.com/beautifulsideofgrief Facebook: https://facebook.com/thebeautifulsideofgrief Website: https://thebeautifulsideofgrief.com YouTube: https://www.youtube.com/@thebeautifulsideofgrief Want to check out A Letter of Hope & Aroha (aLoHA)? View on this link https://thebeautifulsideofgrief.com/p/aLoHA Loved this episode? Leave me a review and rating 💟 https://thebeautifulsideofgrief.com/reviews And heartfelt Thanks to Gabe Dovaston for the music!