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124. Healing Trauma Through Joy (Meditation Journey + Extended Season 2)
- 2024/11/18
- 再生時間: 28 分
- ポッドキャスト
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サマリー
あらすじ・解説
Celebrating Two Years of Every Moment Is Sacred!!!
In this episode, host Rain Elizabeth Stickney celebrates the podcast's two-year anniversary! She discusses the spontaneous nature of season two and introduces the extended season.
Rain invites listeners to join her free online meditation group and reflects on her mission statement for Rain Elizabeth Healing Arts.
In the meditation journey, she leads a guided meditation focused on self-care, joy, and being present, while sharing personal experiences with trauma and healing. She encourages listeners to embrace both joy and pain in their journey towards a more integrated life.
00:00 Welcome to Every Moment is Sacred
00:35 Celebrating Two Years of Podcasting!
01:32 Season Two Extension and Upcoming Season Three
03:14 Join Our Free Meditation Group
03:54 Mission Statement and Personal Reflections
05:04 The Evolution of Rain Elizabeth Healing Arts
06:33 Engage with the Podcast Community
07:28 Upcoming Topics and Guests
09:13 Meditation Session: Choosing Joy & Honoring Pain
17:31 Embracing Challenge and Joy
27:05 Concluding Thoughts and Gratitude
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Rate, Review, Subscribe & Share! It truly makes a difference in visibility for this show. I appreciate your support!!! podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273
Follow Rain on Instagram: @pictures_of_presence
Online Meditation Celebrating Autumn! rainelizabeth.myflodesk.com/autumn
Visit website to find out more about ALL of Rain's offerings!
rainelizabeth.org
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Thank you to my crew!
Web Design: kojolapower.com
Sound Editing: enantiodromia23@gmail.com.
Intro & Outro Music: Layne Russell and James Russell
Song: May Your Dreams Draw You Gently from My Oh My
And thank you to YOU!!! Your presence is truly a blessing! xoxox