Welcome back to At Your Best with Roselynn Onah! In this powerful episode, host Roselynn is joined by Maya Dajon, an award-winning wellness practitioner, trauma-informed healer, and founder of Chill Vibrations.

Maya shares her deeply moving journey from childhood adversity and homelessness to becoming a UCLA graduate, therapist-in-training, and changemaker in the healing space. Her work focuses on helping women and couples navigate relationship trauma, rebuild self-worth, and create authentic connection—especially as adult women of color.

Together, they dive into:

• What it really means to build friendship and community in adulthood
• Tools for healing from betrayal and emotional trauma
• The importance of mirror work, emotional freedom technique (EFT), and somatic practices
• How to intentionally create and maintain sisterhood and safe spaces
• Why healing alone and in community are both essential for growth

This is a heart-centered conversation packed with reflection, vulnerability, and practical strategies for your healing journey.

About the Guest – Maya Dajon

Maya Dajon is a wellness practitioner, artist, and founder of Chill Vibrations, a holistic wellness brand that provides support for individuals and couples navigating emotional trauma, particularly in relationships. Her unique blend of somatic tools, holistic counseling, and trauma-informed approaches creates a sanctuary for deep inner healing.

She is currently pursuing her Doctorate at USC and holds advanced training in:

• BIPOC EMDR (for trauma recovery)
• Emotional Freedom Technique (EFT)
• Social Emotional Arts through UCLA Arts & Healing Collective

Connect with Maya

• Instagram: @mayadajon
• Website: Mayadajon.com
• LinkedIn: Maya Dajon

Chill Vibrations:

• Instagram: @chillvibela
• Website: https://chillvibrations.com/
• Programmes: Psychology Today, Therapy for Black Girls

Join the Conversation

What does authentic connection mean to you? How have you learned to rebuild trust after hurt?

Let us know using the hashtag: #AtYourBestPod

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