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#130: Eating Better to Improve Skin Health, How to Sit Less and Be More Active
- 2023/12/15
- 再生時間: 19 分
- ポッドキャスト
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サマリー
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あらすじ・解説
After talking about why rest is important, the Movati Gala, and iOS 17.2 with the Journal update, I talk about how you can eat better to improve your skin health and how to sit less and be more active. Eating better for skin health (6:38) Sitting less and being more active (13:06)