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14 – Managing Stress – Yours and Others: a Practical Exercise | Dr. Barry Hayes PhD
- 2020/06/09
- 再生時間: 23 分
- ポッドキャスト
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サマリー
あらすじ・解説
"Stress: what we can't function without becomes problematic when out of control," notes clinical psychologist Dr. Barry Hayes. Today's podcast is a practical exercise in stress management. Do not drive while listening!