In this episode, That Health Dude welcomes Jo Rushton, a holistic health expert and spiritual teacher. Jo shares pivotal moments from her journey—starting as a chef, evolving into a renowned educator at the CHEK Institute, and embracing her spiritual path. Learn how grounding in the physical body is essential for spiritual growth, the power of choice in breaking free from victim consciousness, and the importance of mentorship in personal evolution.

Tune in to unlock your spiritual journey!

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Chapters

(00:00) Introduction to Joan Rushton

(01:16) Pivotal Moments in Health and Spirituality

(05:06) Awakening to Consciousness and Nutrition

(10:45) The Journey of Self-Discovery

(14:05) Grounding in the Physical Body

(21:14) Experiences Beyond the Physical

(26:04) Understanding Individual Spirituality

(28:39) The Nature of Consciousness and Choice

(32:00) Ad #1 - DoTerra Potential

(33:09) The Nature of Consciousness and Choice

(40:11) Embracing the Spiritual Path

(45:28) Understanding Why People Get Stuck

(54:12) The Power of Choice and Acceptance

(1:00:00) Ad #2 - Lighthouse Potential

(01:02:32) Navigating Spiritual Discernment

(01:12:08) The Role of Mentorship in Spiritual Growth

(01:25:05) Embracing the Journey of Self-Mastery

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Path of the One Heart

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🎤 ABOUT THE PODCAST

This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.

Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.

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https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236