We’ve all been there. Someone says something we think is a little off the wall and we become triggered. We stew in our emotions, we want to run away from the situation, and we want to shove that feeling as far back down as we can. But what if instead of ignoring what we’re feeling, we do something different instead?

As we enter midlife, so many things are changing – career transitions, being in the “sandwich” generation of taking care of kids and aging parents, and yes, even menopause, all while trying to figure out who we really are. This transition can be scary and exhilarating all at the same time. You're in luck, because today on Your Midlife Comeback Story, we have the Intuitive Therapist herself, Janis Cohen.

Janis is here to answer the question… what exactly is a midlife makeover?


Together, we will unpack:

• What exactly is a midlife makeover?
• What is it about midlife that is to be celebrated?
• How can you get to a point of curiosity over conviction, when it comes to being triggered?
• Is there one change in midlife that really affects us more than others?
• How is an intuitive therapist different from a traditional therapist?
• What is the number one rule to break in midlife?

Janis Cohen is a therapeutic coach who helps women in midlife, uncover their true authentic self so they can reignite their passion, purpose, and personal power. Janis is the author of The Intuitive Therapist, Podcast host of The Intuitive Therapist Podcast, therapist of 32 years, clairvoyant, empath, and psychic medium who went from having no clue about who she truly was to understanding her purpose and truth clearly by the age of 52. Janis has helped thousands of women uncover THEIR authentic truth and has taught them how to live unapologetically and stand in their power.


Connect With Janis R. Cohen:

▶️ Website - https://janisrcohen.com

▶️ Podcast - http://apple.co/2rEFTeb

▶️ Free Training: Midlife Mentality Makeover – https://janisrcohen.com/mmm/

▶️ Free Guide: 5 Sneaky Things That Are Sabotaging You In Midlife - https://courses.janisrcohen.com/5-sneaky-things

Connect with Holly:

▶️ FREE TRAINING - WTH HAPPENED TO MY MIDLIFE HEALTH? - https://academy.pinkfortitude.com/register-for-master-midlife-health

▶️ BOOK YOUR FREE DISCOVERY CALL - backtoyou.coach

▶️ FREE QUIZ - WHAT IS YOUR #1 WEIGHT LOSS BLOCK - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach

If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!

Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.

Thanks for tuning in to this episode and I'll see you next week!