
#144| The Maycember Effect: Why You’re Overwhelmed and How to Solve It Without Guilt: Overwhelm, Productivity, Time Management & People Pleasing
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Are you drowning in May's chaos, juggling field trips, finals, and forgotten teacher gifts — all while trying to keep up at work and maintain relationships and get some sleep?
This episode is your calm in the storm. May often feels like a marathon of invisible labor for working women, and it’s not in your head — it's real. You’ll learn why this month feels harder than others and how to stop the burnout spiral before it takes you down.
In this episode, you will:
- Discover the one mindset shift that instantly relieves pressure and overwhelm.
- Learn how to use “B-minus” effort to get more done with less stress.
- Get three powerful ways to simplify your May calendar (without guilt or shame).
Hit play now to feel seen, understood, and supported — and to finally take control of your May with a calm, doable plan. This too shall pass!
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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.
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