Feeling burnt out? Discover how to refuel your life with small, impactful changes, one deep breath at a time.

In this powerful episode of Dadpreneurs Rising, Carl sits down with Eric Recker, a man of many hats: dentist, father, elite success coach, and now, an author on a mission to help others "win the now."

Eric shares his incredible journey from childhood kickball rejections to professional burnout and the profound realisations that pulled him back from the brink. They discuss the importance of knowing your "why," balancing the chase for success with being present, and how men can avoid the pitfalls of constantly striving for more by embracing a focused less.

Eric’s insights offer a refreshing perspective for any entrepreneur, father, or individual feeling the weight of constant striving. But this conversation isn’t just about avoiding burnout — it’s also about thriving in every area of life by refocusing on what truly matters, without losing yourself in the process.

IN THIS EPISODE, YOU’LL DISCOVER…

• Introducing Eric Recker, a man who wears many hats (01:01)
• The pivotal moment that shaped Eric’s relentless pursuit of perfection (02:17)
• Eric reveals how a childhood vow to prove himself fueled relentless striving and led to severe burnout (03:42)
• The struggle between contentment and ambition, and the challenge of finding balance (09:00)
• The 7-layer deep “why” exercise to uncover the real purpose driving your actions (09:48)
• Why merely surviving isn’t enough, and how to start thriving in every aspect of life (18:36)
• The value of mentors and therapy in guiding Eric’s sons to find their purpose (20:17)
• The power of therapy and why it’s not just for crisis moments (22:32)
• A peek into That Dam Analogy (30:55)
• Practical ways to refuel daily to avoid the burnout trap of waiting for vacations (33:39)
• Tips for breaking free from phone addiction and regaining control over your time (38:55)
• The importance of taking care of yourself first so you can be your best for others (50:45)