• #15 How to pull our kids into fitness without them hating it and us pt.2/2

  • 2024/05/16
  • 再生時間： 30 分
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#15 How to pull our kids into fitness without them hating it and us pt.2/2

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  • In this 2-part episode, the Essentialists continue talking about introducing physical activity to kids - with us being the coaches and parents:

    - Personal example

    - Outsourcing Coaching

    - Not forcing, but directing

    - Allowing our kids to live their lives, not ours

    PLUS -

    We open a discussion about Fit, Fat, and Healthy - a follow-up to a video

    "Is Being Fat A Choice? Fit Men vs Fat Men | Middle Ground"

    https://youtu.be/3ACUcxThArs?si=5PmXbHTMkhhRjAY5

    the discussion to be continued...

    Hit Play and Enjoy!

    🎯Follow the Essentialists:

    Coach Miachel: https://www.instagram.com/coach_michael_girevoy_sport/

    Levi Markwardt: https://www.instagram.com/levishtktraining/


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this 2-part episode, the Essentialists continue talking about introducing physical activity to kids - with us being the coaches and parents:

- Personal example

- Outsourcing Coaching

- Not forcing, but directing

- Allowing our kids to live their lives, not ours

PLUS -

We open a discussion about Fit, Fat, and Healthy - a follow-up to a video

"Is Being Fat A Choice? Fit Men vs Fat Men | Middle Ground"

https://youtu.be/3ACUcxThArs?si=5PmXbHTMkhhRjAY5

the discussion to be continued...

Hit Play and Enjoy!

🎯Follow the Essentialists:

Coach Miachel: https://www.instagram.com/coach_michael_girevoy_sport/

Levi Markwardt: https://www.instagram.com/levishtktraining/


Hosted on Acast. See acast.com/privacy for more information.
エクササイズ・フィットネス 衛生・健康的な生活 個人的成功
続きを読む 一部表示

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