In this episode, Faith Hunter delves into a practice close to her heart: Journaling. Faith shares her personal journey with journaling, outlining how it has helped her cope with life's challenges, clear her mind, and elevate her soul. As a wellness expert and author, she explains how journaling can significantly benefit your mental, emotional, and spiritual well-being. What's Inside: - Faith's intimate relationship with journaling and how it has shaped her. - The myriad benefits of journaling, from stress relief to self-discovery. - Journal Prompts: At the end of the episode, Faith offers actionable journal prompts to help you kickstart or deepen your own practice.

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My Website ~ https://www.faithhunter.com 

Subscribe to Youtube:  ⁠https://www.youtube.com/c/OfficialFaithHunter ⁠ 

Grab your copy of my book Spiritually Fly 📚 https://www.faithhunter.com/spiritually-fly-book/  ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a vibrant and passionate life.

* Join my ELEVATE by Faith APP: Self-Care, Self-Healing, and spiritual yet practical wellness membership ~ https://www.faithhunter.com/elevatebyfaith  

Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE.

✨RESOURCES ✨

* Free 30 Seconds to Center Meditation ~ https://www.faithhunter.com/30-seconds-free-meditation 

* More Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ https://www.faithhunter.com/free-resources

* Podcast ~ https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 or  https://www.faithhunter.com/blog/spirituallyfly-podcast

* Online Wellness Courses, Training Programs and Certifications: https://www.faithhunter.com/events

Instagram: @spirituallyfly https://www.instagram.com/spirituallyfly 

Podcast: https://www.faithhunter.com/blog/spirituallyfly-podcast or https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 

Facebook: https://www.facebook.com/SpirituallyFly/ 

TikTok: ⁠https://www.tiktok.com/@spirituallyfly⁠

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Faith Hunter recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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Disclosure: Links contain affiliates. We will receive a commission when you buy through one of our links. This is at no cost to you. Thank you for supporting Faith Hunter Wellness, and allowing us to continue to bring you valuable content.

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