• 15 - Simple weight loss and diet tips for beginners

  • 2020/03/13
  • 再生時間： 21 分
  • ポッドキャスト

15 - Simple weight loss and diet tips for beginners

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Diet and nutrition is confusing! It’s even more confusing for a beginner who just wants to lose fat, tone muscle and earn a great body transformation.
    Do you follow the vegan dietician who has earned awesome fitness and weight loss results or do you follow the paleo carnivore that has the same awesome fitness and weight loss success?
    Do you go down the intermittent fasting road or do you choose a high fat, low fat, high protein, no protein, low carb, no carb, high carb, 2:1, 3:4... What does that even mean?
    Let's cut the fat from the noise and look at a few basic tips that you should follow for guaranteed results before you look at the trends.
    続きを読む 一部表示

あらすじ・解説

Diet and nutrition is confusing! It’s even more confusing for a beginner who just wants to lose fat, tone muscle and earn a great body transformation.
Do you follow the vegan dietician who has earned awesome fitness and weight loss results or do you follow the paleo carnivore that has the same awesome fitness and weight loss success?
Do you go down the intermittent fasting road or do you choose a high fat, low fat, high protein, no protein, low carb, no carb, high carb, 2:1, 3:4... What does that even mean?
Let's cut the fat from the noise and look at a few basic tips that you should follow for guaranteed results before you look at the trends.
続きを読む 一部表示

15 - Simple weight loss and diet tips for beginnersに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。