• 16. Coping with Mental Health and Depression with Rob Kalwarowsky

  • 2021/11/08
  • 再生時間: 55 分
  • ポッドキャスト

16. Coping with Mental Health and Depression with Rob Kalwarowsky

  • サマリー

  • DISCLAIMER: This episode discusses sensitive subject matter around mental health, depression, and suicide that may be triggering for some listeners. Various medications and treatments are discussed as well so it is important to note that we are NOT mental health professionals, rather people sharing our personal experiences with mental health and what has worked for us.

     

    Rob Kalwarowsky grew up with a love for water polo, competeing most of his youth at the top level and graduated MIT with a Bachelor's in Mechanical Engineering before he started to experience serious mental health struggles with depression. Rob shares his journey through mental health and how he has and continues to cope with the struggles of depression.

    https://www.linkedin.com/in/robert-kalwarowsky/

    https://www.instagram.com/elitehighperformancecoach/

     

    If you found this episode to be of value we would LOVE if you shared it with a friend on social media (don't forget to tag us)

    https://www.instagram.com/tayloredminds/

    https://www.tayloredminds.ca/services

    If you'd like to support the podcast further you can make a donation at our Patreon page

    https://www.patreon.com/tayloredminds

     

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あらすじ・解説

DISCLAIMER: This episode discusses sensitive subject matter around mental health, depression, and suicide that may be triggering for some listeners. Various medications and treatments are discussed as well so it is important to note that we are NOT mental health professionals, rather people sharing our personal experiences with mental health and what has worked for us.

 

Rob Kalwarowsky grew up with a love for water polo, competeing most of his youth at the top level and graduated MIT with a Bachelor's in Mechanical Engineering before he started to experience serious mental health struggles with depression. Rob shares his journey through mental health and how he has and continues to cope with the struggles of depression.

https://www.linkedin.com/in/robert-kalwarowsky/

https://www.instagram.com/elitehighperformancecoach/

 

If you found this episode to be of value we would LOVE if you shared it with a friend on social media (don't forget to tag us)

https://www.instagram.com/tayloredminds/

https://www.tayloredminds.ca/services

If you'd like to support the podcast further you can make a donation at our Patreon page

https://www.patreon.com/tayloredminds

 

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