• #16 Responsibility, Independency and Structure

  • 2024/05/22
  • 再生時間： 42 分
  • ポッドキャスト

#16 Responsibility, Independency and Structure

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  • サマリー

  • In this episode, the Essentialists dive deep into the "Fit & Fat" fad, presenting you with a POV to make you see things that matter!

    Next, the Essentialist tackles the devastating problem of lack of structure in training, while in life we move and succeed only through a structured and systematic approach.

    • - Freedom
    • - Responsibility
    • - Independence
    • What we do in life yet fail to see in the gym

    and more.

    Watch the Fit and Fat video

    Hit Play and Enjoy!

    🎯Follow the Essentialists:

    Coach Miachel: https://www.instagram.com/coach_michael_girevoy_sport/

    Levi Markwardt: https://www.instagram.com/levishtktraining/


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

In this episode, the Essentialists dive deep into the "Fit & Fat" fad, presenting you with a POV to make you see things that matter!

Next, the Essentialist tackles the devastating problem of lack of structure in training, while in life we move and succeed only through a structured and systematic approach.

  • - Freedom
  • - Responsibility
  • - Independence
  • What we do in life yet fail to see in the gym

and more.

Watch the Fit and Fat video

Hit Play and Enjoy!

🎯Follow the Essentialists:

Coach Miachel: https://www.instagram.com/coach_michael_girevoy_sport/

Levi Markwardt: https://www.instagram.com/levishtktraining/


Hosted on Acast. See acast.com/privacy for more information.
エクササイズ・フィットネス 衛生・健康的な生活 個人的成功
続きを読む 一部表示

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