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168 DNA surprises, identity, healing and growth with Maria Leonard Olsen
- 2024/06/25
- 再生時間: 51 分
- ポッドキャスト
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サマリー
あらすじ・解説
This is such a fascinating podcast! Maria Leonard Olsen is a lawyer, an author, a TEDx speaker, and a mentor to women in recovery. She wrote 50 After 50: Reframing the Next Chapter of Your Life and is host of the Becoming Your Best Version podcast. She’s had a very full and fascinating life – so far. She has so many enthralling stories to share.
We talk about:
- Maria’s background and passion for travel
- Exploring other cultures and overcoming historical prejudices
- The power of continuous growth and trying new things
- Racial prejudice and mixed heritage identity
- Unveiling family secrets: Maria’s DNA test surprise
- Navigating the legal and emotional implications of misattributed parentage
- Connecting with a previously unknown biological parent
- Grappling with changed heritage and identity
- Maria’s difficult journey to sobriety
- Breaking the silence on sexual assault
- The importance of self-care in midlife
- What somatic healing means to Maria
- Lifelong learning
And more!
If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.
Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.