Research tells us that teens whose parents employ effective monitoring are less likely to engage in risky behaviors like having sex at an early age, smoking, drinking, using drugs, skipping school or being physically injured – they’re also more likely to have better mental health.

So "monitoring" works but what does it even mean and how do you do it "effectively"? I'll break it down for you in this episode.

I'll also go over some very specific signs of substance use that you can keep in mind. Plus I have lots of resources for you.

See the list of other episodes and resources in the Show Notes
Transcript

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