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19. STOP CARING ABOUT WHAT OTHERS THINK (2)
- 2022/10/04
- 再生時間： 16 分
- ポッドキャスト
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サマリー
あらすじ・解説
STOP CARING ABOUT WHAT OTHERS THINK (Part 2)
Are you constantly adjusting your life to meet others' expectations? In this powerful follow-up episode, we dive deeper into breaking free from the prison of people-pleasing and external validation. Building on our previous discussion, we explore practical strategies to build unshakeable self-confidence and live life on your own terms.
Key topics we'll cover:
- The hidden cost of letting others' opinions control your decisions
- Breaking down the psychology behind approval-seeking behavior
- Real-world techniques to build your "confidence muscle"
- How to distinguish between helpful feedback and toxic criticism
- Creating healthy boundaries without burning bridges
Whether you're struggling with social anxiety, career decisions, or relationship dynamics, this episode provides actionable steps to reclaim your personal power. Join us as we continue our journey toward authentic living and genuine self-expression.
Perfect for: Anyone tired of living their life according to others' expectations and ready to embrace their true self.
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-vibes-only--4902703/support.
Are you constantly adjusting your life to meet others' expectations? In this powerful follow-up episode, we dive deeper into breaking free from the prison of people-pleasing and external validation. Building on our previous discussion, we explore practical strategies to build unshakeable self-confidence and live life on your own terms.
Key topics we'll cover:
- The hidden cost of letting others' opinions control your decisions
- Breaking down the psychology behind approval-seeking behavior
- Real-world techniques to build your "confidence muscle"
- How to distinguish between helpful feedback and toxic criticism
- Creating healthy boundaries without burning bridges
Whether you're struggling with social anxiety, career decisions, or relationship dynamics, this episode provides actionable steps to reclaim your personal power. Join us as we continue our journey toward authentic living and genuine self-expression.
Perfect for: Anyone tired of living their life according to others' expectations and ready to embrace their true self.
Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-vibes-only--4902703/support.