• 19. Switch Off The Struggle

  • 2024/05/27
  • 再生時間： 20 分
  • ポッドキャスト

19. Switch Off The Struggle

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  • In this episode, we are going to take the pressure off, lean back a little, and ask ourselves a simple yet powerful question "What would it look like if this were easy?" This simple tool can not only transform your productivity, but also reduce stress and help you simplify both your personal and professional life. Learn practical ways to incorporate ease into your daily life and help you let go of overcomplication, overthinking and overworking moving towards a life of simplicity, streamling, and sustainable success. We will explore: How this powerful question can help streamline processes, reduce stress and improve overall productivity How to apply this question in all aspects of your life, from work tasks such as writing reports and presentations to personal activities like meal planning and household chores. How high expectations, past experiences, and ingrained habits contribute to overcomplicating tasks and how to break free from these patterns. How to turn off the "struggle switch" to allow more ease and flow into your life. WORK WITH ME Book a 60 minute coaching session with me here Learn more about my four month coaching container here RESOURCES + LINKS Access my FREE 5 Minute Microbreak Meditation here Download my FREE Overcome the Overwhelm eBook here Learn more about my offers here FOLLOW Instagram LinkedIn
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あらすじ・解説

In this episode, we are going to take the pressure off, lean back a little, and ask ourselves a simple yet powerful question "What would it look like if this were easy?" This simple tool can not only transform your productivity, but also reduce stress and help you simplify both your personal and professional life. Learn practical ways to incorporate ease into your daily life and help you let go of overcomplication, overthinking and overworking moving towards a life of simplicity, streamling, and sustainable success. We will explore: How this powerful question can help streamline processes, reduce stress and improve overall productivity How to apply this question in all aspects of your life, from work tasks such as writing reports and presentations to personal activities like meal planning and household chores. How high expectations, past experiences, and ingrained habits contribute to overcomplicating tasks and how to break free from these patterns. How to turn off the "struggle switch" to allow more ease and flow into your life. WORK WITH ME Book a 60 minute coaching session with me here Learn more about my four month coaching container here RESOURCES + LINKS Access my FREE 5 Minute Microbreak Meditation here Download my FREE Overcome the Overwhelm eBook here Learn more about my offers here FOLLOW Instagram LinkedIn
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