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194_A Sustainable Life May Make You Live Longer
- 2024/08/28
- 再生時間： 34 分
- ポッドキャスト
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サマリー
あらすじ・解説
Adventures in Sustainable Living Podcast
Episode 194
A Sustainable Life May Make You Live Longer
Did you know that globally we spend about $170 billion dollars a year on dietary supplements. The cosmetic surgery market is now worth $63 billion annually. We spend nearly $3,000 per year on entertainment. On average we spend 2 to 2 1/2 hours per day on social media.
We also eat a diet that is high in calories, fat, added sugars, and low in essential nutrients. Sadly nearly 20% of heart disease, stroke, and diabetes is attributed to poor diet. The incidence of multiple chronic diseases among adults is now 27.2 percent with 51.8% now having at least one chronic disease.
What this means is that ultimately many people live shorter lives than what they could.
So join me for episode 194 A Sustainable Life May Make You Live Longer.