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199: The Joy Of Beating Yourself Up
- 2024/09/30
- 再生時間： 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
There must be a lot of joy in beating ourselves up, because so may people do it so often. Right? Obviously no. So today we explore the inner habit of beating ourselves up, how to remove it and and how to find joy in doing something else - something more productive and much better for your enjoyment and fulfilment levels.
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