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サマリー
あらすじ・解説
“why do I feel lonely even though I am surrounded by people?”
In this episode we explore loneliness and what can be done to help with it.
As social beings, finding connection is truly important, so what happens when you can’t?
Tune in as I explore loneliness vs being alone sharing advice from personal and professional experience and the part that self-care has to play in it all.
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The Colour ‘n’ Vibes community. Join our newsletter for behind the scenes news in the Nakiza Designs world, self-check in reminders, encouragement, banter, podcast news and so much more.
Visit www.nakizadesigns.com and join the family
Need some help to kick start your self-care journey:
Grab this free care activity guide with activities, prompts and encouraging quotes to get you started in prioritising YOU
Download today