• 2.17: Letting Go Of The Bike with Aubrey Wall

  • 2021/03/04
  • 再生時間： 37 分
  • ポッドキャスト

2.17: Letting Go Of The Bike with Aubrey Wall

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  • On this episode we talk to Aubrey Wall. Aubrey is an advocate, educator, and coach for body acceptance, and she is a former collegiate synchronized swimmer. Aubrey has trained and competed in triathlons for years, and we talk about her recent mental breakthrough!

    Topics covered:

    • Being honest with yourself even when you don’t always want to hear that answer
    • Body acceptance as an athlete and an overall human being
    • How there are many routes that lead to the same goal and how to find your right route
    • Recovering from eating disorders (mentally and emotionally)
    • Finding a healthy way to navigate transition periods in life...and much more.

    To keep in touch with Aubrey you can visit her Instagram page @aubreywall and Listen to her podcast "Bodies In Motion"!


    Sponsored by Ebay Sneakers! Check out www.ebay.com/sneakers to buy and sell vintage, rare, sneakers


    Sponsored by BetOnline.Ag (www.betonline.ag)

    Advertisers: Skyroam (www.skyroam.com) Promo Code: ROAMWITHBROOKE 20% off

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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あらすじ・解説

On this episode we talk to Aubrey Wall. Aubrey is an advocate, educator, and coach for body acceptance, and she is a former collegiate synchronized swimmer. Aubrey has trained and competed in triathlons for years, and we talk about her recent mental breakthrough!

Topics covered:

  • Being honest with yourself even when you don’t always want to hear that answer
  • Body acceptance as an athlete and an overall human being
  • How there are many routes that lead to the same goal and how to find your right route
  • Recovering from eating disorders (mentally and emotionally)
  • Finding a healthy way to navigate transition periods in life...and much more.

To keep in touch with Aubrey you can visit her Instagram page @aubreywall and Listen to her podcast "Bodies In Motion"!


Sponsored by Ebay Sneakers! Check out www.ebay.com/sneakers to buy and sell vintage, rare, sneakers


Sponsored by BetOnline.Ag (www.betonline.ag)

Advertisers: Skyroam (www.skyroam.com) Promo Code: ROAMWITHBROOKE 20% off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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