Phobias, fears and spiders oh no! Today 2 Mental Chix discuss mental illness at different ages. What do we go through during psychological episodes and what does it mean to be mentally ill?

Kay & Jay discuss their own maturing process and their experiences with mental illness and snakes, spiders and drugs.

Psychiatrists can’t do anything about snakes but they can help with mental illness. They also don’t do talk therapy, you’ll need a psychologist for that. You should just avoid snakes altogether.

Check out Kay & Jay’s journey with mental illness through the years.

This week on 2 Mental Chix Kay & Jay have a new guest. Al joins the group to talk about family dynamics and mental health. Trauma plays a huge part in mental health, especially trauma denied. Join us this week as we discuss our issues with trauma.

In Season 1 Episode 6 the 2 Mental Chix discuss how hormones change your whole body, and your body changes your mind.

These days doctors throw hormones around like candy as they try to practice mental health care. Hormones can cause many mood changes.

Doctors don’t communicate well with each other about our care and they rarely talk to us as patients. Not all doctors but many. Most doctors don’t even read your file or know your current medications as they prescribe even more drugs.

Stress during childhood can cause mental health issues over time. Nutrition and exercise can help hormone regulation and lead to a more normal life, whatever that is!

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