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Stacey talks with Nicole a high functioning anxiety coach. They talk about post break up grief why it shows up and how to manage the anxiety that comes along with it, and how self love and compassion are vital to healing.
Stacey talks about her own personal struggles with anxiety and reaches out to Nicole for help with managing it.
https://www.instagram.com/iamnicolepond/
https://youtube.com/channel/UCZHTRUYpDPeuZdoXSzSuibQ