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サマリー
あらすじ・解説
If you feel like you struggle with your weight, no matter how healthy you eat and how much you exercise, this podcast episode is for you.
In this episode, I share 2 of my favourite (and easiest!) ways to boost your metabolism so that you can naturally burn more fat.
When your metabolism is working FOR YOU, you don’t need to follow a perfectly healthy diet to see great results. You're able to eat in a more balanced way and still feel & look great!
To ask me any questions or share your takeaways from this episode, send me a DM on Instagram @iamadrifonseca -- I'd love to hear from you!