『20: 5 Minutes to Self-Kindness: Supporting Yourself to Overcome Burnout and Emotional Exhaustion』のカバーアート

20: 5 Minutes to Self-Kindness: Supporting Yourself to Overcome Burnout and Emotional Exhaustion

20: 5 Minutes to Self-Kindness: Supporting Yourself to Overcome Burnout and Emotional Exhaustion

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 In this short but powerful episode, we’ll take just 5 minutes to reconnect with self-kindness and compassion. Through gentle somatic exercises, grounding techniques, and affirmations, you’ll find support to navigate burnout and emotional exhaustion.

Take a moment for yourself—you deserve it.

20: 5 Minutes to Self-Kindness: Supporting Yourself to Overcome Burnout and Emotional Exhaustionに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。