-
200. Summer Happy Hour: Energy shot: Grin and Tonic
- 2024/08/30
- 再生時間： 18 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Send us a text
Come join us for a 15 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes.
And this week’s cocktail no5 is Grin & Tonic featuring a double shot of sparkling guests. We are honoured to be joined by Burnout Prevention coach Alexis Neighbour and NLP teacher Melanie Yea. In their own distinct styles, they share a a blend of practical ideas for keeping energised in our work life.
Whether for yourself or your team, this is a reviving mix of two shots of effective habits with a dash of wellbeing- served with a slice of boundary management. Ideal sundowner for those wanting a supportive and inspirational pep talk.
Liking the summer vibe? Check out our GROWTH Summer School from 2022:
Ep. 97 G is for Growth Mindset
Ep. 98 R is for Relationships
Ep. 99 O is for Optimism
Ep. 100 W is for Wellness
Ep 101 T is for Teamship
Ep. 102 H is for Harmony