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#2024 Episode 21: Setting Boundaries - Protecting Your Time and Energy
- 2024/08/12
- 再生時間： 22 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Signature Podcast, host Elijah Elvis Kraftzmann delves into the essential topic of setting boundaries to protect your time and energy.
Discover the importance of defining your limits and learn practical strategies for creating healthy boundaries in every aspect of your life—from work and relationships to personal time and mental well-being.
By setting clear boundaries, you can reduce stress, boost productivity, and cultivate healthier relationships, allowing you to focus on what truly matters.
Tune in to this empowering discussion and take the first step towards reclaiming your time and energy.
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#SignaturePodcast #SettingBoundaries #ElijahElvisKraftzmann #iamkraftzmann #podcast #TimeManagement #SelfCare #ProtectYourEnergy.