• 21: Grounding/Earthing Improves Sleep, Immunity, Inflammation and Pain

  • 2020/12/07
  • 再生時間： 20 分
  • ポッドキャスト

21: Grounding/Earthing Improves Sleep, Immunity, Inflammation and Pain

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  • In this episode I discuss the benefits of grounding or some may call it earthing.  I will start the episode talking about a little history on how grounding came to be and how it works on a scientific level…yep, we will get a little “sciency”.  

    There are countless benefits from grounding that I have personally experienced: better sleep, decrease of back pain and inflammation.

    👇🏼Please check out the Earthing documentary below

    https://www.earthing.com/pages/movie 

    -----------------------------------------------

    Please join our private Facebook community, Reclaiming YOU

    Instagram: paula4miller
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あらすじ・解説

In this episode I discuss the benefits of grounding or some may call it earthing.  I will start the episode talking about a little history on how grounding came to be and how it works on a scientific level…yep, we will get a little “sciency”.  

There are countless benefits from grounding that I have personally experienced: better sleep, decrease of back pain and inflammation.

👇🏼Please check out the Earthing documentary below

https://www.earthing.com/pages/movie 

-----------------------------------------------

Please join our private Facebook community, Reclaiming YOU

Instagram: paula4miller
続きを読む 一部表示

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